INSTRUCTORS

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anita bea

ANITA BAE

OWNER

Anita Bae is a life long athlete.  She has been teaching fitness for over 2 decades.  To Anita, exercise not only strengthens the body but also the mind.  She is a skilled instructor with advanced training in running, trx, powerstrike and barre.  Anita has completed 7 marathons (pr: 3:17) and 2 half-marathons (pr: 1:29).  With the love and support of her husband and her sons, she is thrilled at the opportunity to train and inspire others to find their ultimate fitness balance - mind, body and spirit.

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AMY WESTERBY

INSTRUCTOR

Amy westerby has been teaching fitness classes at gyms around the country for the last 17 years.  She loves half marathons, triathlon sprints and 200-mile relay races with her family.  She's also a television news producer for cbs, an adjunct professor of journalism at Fordham university and the proud mom of two boys.