INSTRUCTORS
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ANITA BAE
OWNER
Anita Bae is a life long athlete. She has been teaching fitness for over 2 decades. To Anita, exercise not only strengthens the body but also the mind. She is a skilled instructor with advanced training in running, trx, powerstrike and barre. Anita has completed 7 marathons (pr: 3:17) and 2 half-marathons (pr: 1:29). With the love and support of her husband and her sons, she is thrilled at the opportunity to train and inspire others to find their ultimate fitness balance - mind, body and spirit.

AMY WESTERBY
INSTRUCTOR
Amy westerby has been teaching fitness classes at gyms around the country for the last 17 years. She loves half marathons, triathlon sprints and 200-mile relay races with her family. She's also a television news producer for cbs, an adjunct professor of journalism at Fordham university and the proud mom of two boys.